In-Person & Online
Individual Consultations
Initial Consultation
R950
60 minutes
A comprehensive assessment of your medical history, dietary habits and lifestyle factors. Areas for improvement are identified, and short and long term goals are collaboratively set. Leave the session with a few action steps to practice until your follow-up consultation. Submit your paid statement to Discovery to claim your annual 1000 Vitality points.
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*A personalised meal guide is provided if required or requested.
Follow-Up
R790
50 minutes
Prior successes and challenges are explored. Recommendations are adjusted to better suit your preferences and lifestyle while keeping you on the path to achieving your health and nutrition goals.
Submit your paid statement to Discovery to claim your annual 1000 Vitality points.
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*Meal guides are tweaked as necessary.
Discovery Vitality Consultation
R710
45 minutes
A consultation geared towards assessing nutrition habits. Basic recommendations are given to improve overall health and well-being. Submit your paid statement to Discovery to claim your annual
1000 Vitality points.
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*No meal guide is provided.
Couples Consultations
Couples Initial Consultation
R750 per person
90 minutes
A joint nutrition and lifestyle consultation designed to support both partners. We explore each person’s health background, eating patterns, and day-to-day routines, while also considering shared habits and challenges. Together, we establish realistic short- and long-term goals. Leave the consultation with a few behaviours to put in place until your follow-up consultation. Submit your paid statements to Discovery to each claim your
annual 1000 Vitality points.
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*Personalised meal guides are provided if required or requested.
Couples Follow-Up Consultation
R500 per person
60 minutes
Reviews what’s been working well and what’s been challenging for both partners. Guidance is tailored to fit your unique routines and shared lifestyle, helping you stay on track and make steady progress toward your health and nutrition goals as a couple. Submit your paid statements to Discovery to each claim your
annual 1000 Vitality points.
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*Meal guides are tweaked as necessary.