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In-Person & Online Consultations

Gut healthy foods. High fiber diet. Low fodmap diet. Healthy diet.

Initial Consultation
R950
60 minutes

A comprehensive assessment of your medical history, dietary habits and lifestyle factors. Areas for improvement are identified, and short and long term goals are collaboratively set. Leave the session with a few action steps to practice until your follow-up consultation.

Soft diet. Healthy food. Gut healthy food. Eating disorder recovery.

Follow-Up
R790
50 minutes

Prior successes and challenges are explored. Recommendations are adjusted to better suit your preferences and lifestyle while keeping you on the path to achieving your health and nutrition goals.

Healthy breakfast. High fiber breakfast. Gut healthy breakfast. Pre-workout nutrition. Pre-workout snacks.

Discovery Vitality Consultation
R710
45 minutes

A consultation geared towards assessing health status through nutrition and lifestyle behaviours. Basic recommendations are given to improve overall health and well-being. Submit your paid statement to Discovery to claim 1000 Vitality points.

Online dietitian consultation. Free discovery call. Nutrition concerns.

Free Enquiry Call
15 minutes

A free 15-minute online call to discuss your needs and concerns, address any questions you may have, and discuss how we can work together.

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